Allow yourself to share your experience with this invisible illness and help yourself and others too. Share your tools, how you deal with everyday life, and gain access to information on Chronic Fatigue and Immune Dysfunction Syndrome and Fibromyalgia (CFIDS/FMS). My mission is to empower patients to take control of their health by providing my own story and experience with treatment information, quality health products, community, and advocacy.
Saturday, April 21, 2007
Stressed Out?
When you are stressed out:
- chomp on celery, - carrots, - and take a walk, - try focusing on something else, - let it go, and let life take its course.
I pray and hope this post has helped someone today.
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