Comment Moderation/ Update on Health

Hello Everyone,

There has been some inappropriate information or comments left on my site and I would like to apologize for those individuals who felt the need to leave those comments. All future comments are subject to moderation.

Jerry convinced me to schedule an appointment with my PCP. Turns out, I have a sinus infection explaining my recent symptoms and fatigue. My experience with fibromyalgia and chronic fatigue lead me to attribute symptoms to my disorder. Previously, my ears were clear and there were no indications of sinus problems, simply fibromyalgia symptoms, hence, my reasoning for not visiting my doctor. There lies proof one can never ignore symptoms. The doctor prescribed antibiotics for my sinus infection that should alleviate some of my symptoms. The script called for two pills on the first day and one pill daily for four days. I took my last pill today and continue to have symptoms. Maybe things will improve in the next day or so. I have a follow-up visit scheduled in a month.

Fibromyalgia includes tender neck or armpit lymph nodes, sore throat, headaches of a new type, pattern, or severity, shortness of breath, sensitivity to temperature changes, nausea, dizziness, fatigue, numbness or tingling sensations, sleep disturbances, recurrent low-grade fever, sensitivity to light and much more. It seems next to impossible to find a method of determining whether to ignore the symptoms or schedule appointments with your doctor. It has been awhile since I have felt well; I want to avoid becoming a hypochondriac. These days I feel like I am regressing back to the onset of my illness, not good.

I have a plan. I am going to try to get some much-needed sleep tonight; tomorrow I will drink plenty of liquids, complete my stretching exercises, watch a movie, and force myself to rest more often during the day. I will feel better tomorrow. I refuse to let this health challenge get me down. I will remain focused on taking control of my health.

I hope and pray you have experienced a day without pain and fatigue.

Licensed Marriage & Family Therapist

Hello Everyone,

I have not posted in a long time. I have been very busy with family and friends. The news for today is I know of a great Licensed Marriage and Family Therapist, Selia Servin-Lopez, PsyD, LMFT.

Just click on her name to check out her website. Here is her welcome message:

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As a narrative and social constructionist therapist, my goal is to help you create solutions that may have the potential to lead you to a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand, resolve and give meaning to the challenges in your life. By applying complementary therapy approaches and techniques, we will unfold the strengths and expertise you possess that can potentially help you manage your personal and professional life in a healthy and productive manner. Long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life can be examined and deconstructed.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call (512) 577-8016 to schedule your consultation today. You can also reach me at doctora@platicasymas. I am located at 11673 Jollyville Rd., Suite 204, Austin, TX 78759.

So there you have just a glimse of her website. Oh, now it is time to brag! She is also my sister! She knows what I have experienced in the past, dealing with my fibromyalgia and chronic fatigue. Although she cannot work directly with family members, she has been loving and supportive. She has recommended other Therapist's and has a long standing relationship within her community and various organizations. So, please check her site out and give her a call if you require any type of therapy.

May all of you have fatigue and pain free day.

Viv