Constant Flares...do you have those?

Constant flares, sometimes with less intensity. That is something we experience with Fibromyalgia and Chronic Fatigue Syndrome.

Cold or damp weather, poor sleep, fatigue, stress or over-exertion makes our pain worse.

Tingling (pares thesis) is a pins-and-needles sensation, like when the foot "falls asleep", is what we also experience on different parts of our bodies.

These are symptoms that are not apparent to the outside world, the people that see us day in and day out. I pray that friends and family try to educate themselves and try to understand the symptoms people with this terrible disease feel and try to deal with on a daily basis.

I pray and hope that this information has helped someone understand the pain and fatigue we feel daily. I also pray for pain free days for anyone experiencing these symptoms.

One's Attitude

Ones attitude toward life makes every possible difference in one's living. Life doesn't change so much as you change.

Think about this when times seem hard or you feel you have been treated badly.


I hope and pray this post has helped someone today.

Stressed Out?

When you are stressed out:

- chomp on celery,
- carrots,
- and take a walk,
- try focusing on something else,
- let it go,
and let life take its course.


I pray and hope this post has helped someone today.

Thought for the day

You may give without loving, but you cannot love without giving.

Thought for the day

Every adversity, every failure, every heartache carries with it
the seed of an equal or greater benefit.


- Napoleon Hill

Liquidity International - Wellness Products

A natural approach toward personal wellness and a healthier lifestyle;try quality nutritional supplements and advanced skin products.

LiquiVida™ is a power-packed liquid with a high content of organically grown Aloe Vera and a combination of rich antioxidants. Today, many companies produce products from exotic fruits, such as Noni, Mangosteen, Goji and Blueberry, due to their high antioxidant content. Liquidity has brought together all of these powerful antioxidants and added them with Aloe Vera, which is scientifically recognized to be the best delivery system for quicker results. LiquiVida™, which means “Liquid Life”, is a literal fountain of youth in a bottle.

The world of science has well-documented studies revealing highly oxygenated cells can better resist disease. Oxygen is essential to good health and is proven to increase energy, help the body prevent disease and better repair itself when injured.

Liquidity’s MVM™ has a special process patent (Patent #6,482,942). This process patent dictates the natural extraction of MVM™ from Aloe Vera without using heat or ethanol. This ability to naturally process Aloe Vera is hailed as one of the greatest supplement breakthroughs in the last one hundred years. Thanks to Dr. Vittori, we now have a natural substitute known as MVM™. MVM™ provides our consumers with the "O-Factor" in an easy to swallow capsule.

LiquiGenics™ emerges as a leader in our world-wide struggle with weight management. It creates a Thermogenic process which helps to naturally increase heat in the body, resulting in yellow fat burned as energy instead of stored as excess weight. When mixed with water, metabolism boosters are formed to initiate and aid in a more rapid weight loss. Adding LiquiGenics™ to good drinking water promotes proper hydration, which is critical for proper fat elimination.

Plus™ is an all- natural energy and endurance formula. Synergistically formulated with 11 whole herbs (no extracts) along with soluble fiber and Chromium Picolinate, Plus™ promotes lean muscle mass and is designed to promote optimum health.* The 11 herbs include: Chromium Picolinate, Gum Karaya, American Desert Herb, Guarana, Korean Ginseng, Bee Pollen, White Willow Bark, Bladderwrack, Gotu Kola, Licorice Root, Reishi Mushroom, Astragalus, Ginger Root, Rehmannia Root.

Taking these products has helped me cut down on the on the amount of pain medication I take daily. I believe these products work. If you are interested in reading more about them or purchasing them, go check out the following website: http://liquidity.myvoffice.com/vivwalters/.

You also have the opportunity to become a distributor and buy wholesale. The people are friendly and the products work. Please consider reading about them and trying them out.

I hope and pray this information has helped someone today.

Aromatherapy and your body

The active ingredients of essential oils can ease muscle tension, improve your mood, boost your circulation and clear respiratory problems such as hay fever, stuffy noses and sore throats. By rubbing your oils over or onto the affected area, you will begin to feel their healing effects almost immediately.

TO EASE HAY FEVER:
Chamomile
Eucalyptus

TO RELAX SORE ACHING MUSCLES:
Frankincense
Ginger
Sweet marjoram
Rosemary

TO EASE STOMACH/PERIOD PAINS:
Aniseed
Clary sage
Juniper berry
Lavender
Marjoram

TO EASE STOMACH UPSETS:
Ginger
Mandarin
Peppermint

TO HELP OIL SKIN:
Cypress
Lemon
Mandarin
Tea tree (also good for acne)

TO EASE SORE THROAT:
Frankincense
Jasmine
Sandalwood
Tea tree

TO EASE ECZEMA:
Chamomile
Geranium
Juniper berry
Lavender

TO IMPROVE CELLULITE:
Juniper berry
Geranium
Rosemary

TO EASE HEADACHES:
Eucalyptus
Lavender
Peppermint
Rosemary

FOR HAIR:
Cedar wood
Cypress (for oily hair)
Rosemary (for dry hair)
Tea tree (for dandruff)

TO CLEAR BLOCKED NOSE:
Bergamot
Eucalyptus
Ginger
Rosemary

A quick and easy way to get the benefits of essential oils is to add a few drops to your usual body lotion or moisturizer and then rub it into the affected area.

AROMATHERAPY MASSAGE

Rubbing healing oils into your skin allows their active ingredients to pass directly into the tissues of the affected area, while healing massage strokes also work to alleviate pain and stiffness, as well as improving circulation.

I hope and pray that this information has helped someone today. Have a pain free day.