Hello Everyone,
I am truly sorry I have not been able to add more posts to my blog. I am experiencing a very bad flare. Many of us experience what we call a bad flare or flare-up. That means our symptoms are so bad we have difficulty just existing. I am not kidding. On these days, I try to sleep to help me ignore my pain. My neck is in so much pain and I have not slept well the past few days. I am going to take a long hot bath and medicate myself.
I hope I will feel better tomorrow and can add some helpful information online.
Sorry for the delay:(
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