Monday, September 14, 2009

Setting Goals and Pacing Worksheet - Using it again

I looked back at my own tips and decided I needed to start using this worksheet. Try it out.

Monday, November 12, 2007

Setting Goals and Pacing Worksheet


Set daily goals first, then weekly, monthly and three month goals:

Make sure you set small and realistic goals.

1). Today I would like to:

_________________________________________________

_________________________________________________

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2). What factors (within my control) make it hard for me to reach this goal?

__________________________________________________

__________________________________________________

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3). What can help me reach this goal? Who can help me reach this goal?

__________________________________________________

__________________________________________________

__________________________________________________

4). To improve my pacing and get enough rest, I will do what?

__________________________________________________

__________________________________________________

__________________________________________________

Note: Use this worksheet or log to set goals to rest and pace yourself.

I hope and pray this log/worksheet will help someone today.

Fibro Viv

4 comments:

Tricia said...

What a great idea. I have never seen this before. I 'm going to make one and do the same. Thank you.

Anonymous said...

Amiable brief and this post helped me alot in my college assignement. Thanks you as your information.

Anonymous said...
This comment has been removed by a blog administrator.
Fibro Viv said...

Hello Everyone,

I am honored to hear my post have helped someone with their college courses.

I agree the form could use more information. One key aspect everyone should consider is that when you are chronically ill it is difficult to keep information updated. I try to minimize the information so that people do not get overwhelmed.

Thanks for you the great feedback and for reading my posts.

God Bless,

Fibro Viv